Mindfulness in Teaching: How Mindfulness can Reduce Stress and Create a Better Learning Environment
By Bob Schwalb It’s no secret: Teaching is a demanding and oftentimes stressful job. So stressful, in fact, that 46% of teachers in a recent …
mindfulness
Heartfulness: Activities to Take Mindfulness to the Next Level
By Bob Schwalb Today, many people are familiar with mindfulness practices. We find mindfulness instruction online, in community centers, in places of worship, in the …
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